Our Service to You + Pricing
Discover more about our extensive range of professional services. We constantly update this page, but if you still can’t find what you’re looking for, please feel free to get in touch with us – we will be more than happy to help.
Fitness Assessment
Before embarking on any fitness journey, its essential to understand your current fitness level, strengths, weaknesses, and areas for improvement. At New Beginnings Training we offer specialised fitness assessment sessions designed to provide clients with valuable insights into their overall health and fitness status. These sessions serve as the foundations for creating personalised training programs tailord to each individuals needs and goals.
mature clients
As we age, staying active and maintaining overall health becomes increasingly important. At New Beginnings Training we understand the unique needs and considerations of mature clients and offer specialised sessions tailored to support their fitness goal and enhance their well-being. Our specialised sessions focus on promoting strength, mobility, balance and overall functional fitness to help our mature clients live their best lives and reach their fitness goals.
Strength Training
Strength training is vital component of any fitness regimen. offering numerous benefits such as increased muscle mass and improved metabolism. At New Beginnings Training we offer specialised strength training sessions designed to maximise results and meet the diverse need of our clients.
Group Fitness Classes
At new Beginnings training we are dedicated to helping you achieve your fitness goals in a fun and supporting group environment. Our specialised group fitness program offers a variety of classes designed to cater to different fitness levels and interest
One-On-One Fitness
At New Beginnings Training we offer customised one-on-one personal training programs designed to help you achieve your fitness goals effectively and efficiently. Our experienced trainers will work closely with your specific needs, preferences and objectives.Whether you are looking to loose weight, build muscle, improve athletic performance or overall health. we are with you all the way.
Weight loss programs
At New Beginnings Training We understand that weight loss is a complex journey that requires a personalised approach tailored to your individual needs and goals. Our specialised weight loss training program is designed to help you achieve sustainable results, lowering blood pressure by combining effective workouts, supportive coaching and lifestyle strategies that promote long term success .
Price packages We offer 30 Minutes or 45 Minutes PT Session
Discover more about our extensive range of professional services. We constantly update this page, but if you still can’t find what you’re looking for, please feel free to get in touch with us – we will be more than happy to help.
£ 120 6 x 30 minute Popular Prepaid
30 minute PT session is £20 which includes
. .30 minutes of PT .Fitness assessment .24/7 customer support . weekly check in ......................................................................
£ 240 12 x 30 minute Popular Prepaid
30 minute PT session is £20 which includes
.30 minute of PT .Fitness assessment .24/7 customer support . weekly check -ins .......................................................................
£ 180 6 x 45 minute Popular Prepaid
Prepaid block of 6 sessions includes
. 45 minutes of PT . Fitness assessment . Diet plan . 24/7 customer support . weekly check-ins . Training plan ......................................................................
£ 360 12 x 45 minute popular Prepaid
Prepaid block of 12 sessions includes
. 45 minutes of PT . Training plan . Diet plan . weekly check-ins . 24/7 customer support . free T-shirt on completion . plus 1 free PT session on top . Fitness assessment .........................................................................
£ 35. 00
1 x session a week
popular
1 x session a week
45 minutes Training plan Diet plan 24/7 customer support Fitness assessment
£120
online package
prepaid
........................................................................ 1 x month Online Program Nutrition Plan Training plans Weekly check- ins Fitness assessment 24/7 customer support
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